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	<title>Fresh Roots &#187; BMI</title>
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	<description>Little-known secrets for health, wealth and fulfillment</description>
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		<title>How to build lean muscle and get &#8220;Six-pack&#8221; abs</title>
		<link>http://freshroots.net/2009/03/01/how-to-build-lean-muscle-and-get-six-pack-abs/</link>
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		<pubDate>Sun, 01 Mar 2009 22:55:19 +0000</pubDate>
		<dc:creator>Jeannine Shingler</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle]]></category>

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		<description><![CDATA[Athletes talk about how Isagenix helps them build muscle, increase stamina and endurance. These guys look pretty dog-gone good with their &#8220;six-packs&#8221;! Their muscles are amazing. Many of us are participating in the IsaBody Challenge which ends June 15, 2009. The Challenge is still open to entry until May, so if you are wanting to [...]]]></description>
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