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	<title>Comments for Fresh Roots</title>
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	<link>http://freshroots.net</link>
	<description>Little-known secrets for health, wealth and fulfillment</description>
	<lastBuildDate>Thu, 05 Aug 2010 17:19:25 -0700</lastBuildDate>
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		<title>Comment on Healthier living is a life journey &#8211; not a destination by Steve Nicholas</title>
		<link>http://freshroots.net/2010/08/05/healthier-living-is-a-life-journey-not-a-destination/comment-page-1/#comment-641</link>
		<dc:creator>Steve Nicholas</dc:creator>
		<pubDate>Thu, 05 Aug 2010 17:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://freshroots.net/?p=334#comment-641</guid>
		<description>Great post, Jeannine! I really like the idea of &quot;just do it.&quot; After all, even musclebound people like Arnold had to start somewhere. While that isn&#039;t my fitness/health goal, I know that the question is always working to improve.</description>
		<content:encoded><![CDATA[<p>Great post, Jeannine! I really like the idea of &#8220;just do it.&#8221; After all, even musclebound people like Arnold had to start somewhere. While that isn&#8217;t my fitness/health goal, I know that the question is always working to improve.</p>
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		<title>Comment on Healthier living is a life journey &#8211; not a destination by Christina Leo</title>
		<link>http://freshroots.net/2010/08/05/healthier-living-is-a-life-journey-not-a-destination/comment-page-1/#comment-640</link>
		<dc:creator>Christina Leo</dc:creator>
		<pubDate>Thu, 05 Aug 2010 17:17:09 +0000</pubDate>
		<guid isPermaLink="false">http://freshroots.net/?p=334#comment-640</guid>
		<description>Jeannine,

Totally agree that the key is to get started and have consistency, even if it&#039;s only 10 minutes a day.

To keep motivated, think of something to reward yourself after being consistent with the exercise routine is a great way to keep it going too!

Christina</description>
		<content:encoded><![CDATA[<p>Jeannine,</p>
<p>Totally agree that the key is to get started and have consistency, even if it&#8217;s only 10 minutes a day.</p>
<p>To keep motivated, think of something to reward yourself after being consistent with the exercise routine is a great way to keep it going too!</p>
<p>Christina</p>
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		<title>Comment on Appreciation.  What is it really? by Kelly Baader</title>
		<link>http://freshroots.net/2010/08/04/appreciation-what-is-it-really/comment-page-1/#comment-638</link>
		<dc:creator>Kelly Baader</dc:creator>
		<pubDate>Thu, 05 Aug 2010 04:19:46 +0000</pubDate>
		<guid isPermaLink="false">http://freshroots.net/?p=329#comment-638</guid>
		<description>Hi Jeannine,
Thank you for sharing!
Yes, gratitude is one of the most powerful force we can have in life, I am thankful that you point it out...especially in the modern business world, we often overlook  these simple steps to keep us peaceful and joyful! 
Kelly</description>
		<content:encoded><![CDATA[<p>Hi Jeannine,<br />
Thank you for sharing!<br />
Yes, gratitude is one of the most powerful force we can have in life, I am thankful that you point it out&#8230;especially in the modern business world, we often overlook  these simple steps to keep us peaceful and joyful!<br />
Kelly</p>
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		<title>Comment on Appreciation.  What is it really? by Mari-Lyn</title>
		<link>http://freshroots.net/2010/08/04/appreciation-what-is-it-really/comment-page-1/#comment-637</link>
		<dc:creator>Mari-Lyn</dc:creator>
		<pubDate>Wed, 04 Aug 2010 17:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://freshroots.net/?p=329#comment-637</guid>
		<description>I appreciate it that you are writing and sharing what appreciation means to you..it a key element in life.</description>
		<content:encoded><![CDATA[<p>I appreciate it that you are writing and sharing what appreciation means to you..it a key element in life.</p>
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		<title>Comment on Appreciation.  What is it really? by Lee Wise</title>
		<link>http://freshroots.net/2010/08/04/appreciation-what-is-it-really/comment-page-1/#comment-633</link>
		<dc:creator>Lee Wise</dc:creator>
		<pubDate>Wed, 04 Aug 2010 13:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://freshroots.net/?p=329#comment-633</guid>
		<description>Appreciation has many facets and is most certainly a term we need to revisit often in one form or another.  

As do many, I enjoy making part of my journal things for which I am grateful: in other words, &quot;the appreciation factor&quot; so-to-speak.  

Good thoughts to bring to the forefront of our thinking!  

Enjoy the day,

Lee</description>
		<content:encoded><![CDATA[<p>Appreciation has many facets and is most certainly a term we need to revisit often in one form or another.  </p>
<p>As do many, I enjoy making part of my journal things for which I am grateful: in other words, &#8220;the appreciation factor&#8221; so-to-speak.  </p>
<p>Good thoughts to bring to the forefront of our thinking!  </p>
<p>Enjoy the day,</p>
<p>Lee</p>
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		<title>Comment on Start where you are by Appreciation. What is it really? &#124; Fresh Roots</title>
		<link>http://freshroots.net/2010/08/03/start-where-you-are/comment-page-1/#comment-631</link>
		<dc:creator>Appreciation. What is it really? &#124; Fresh Roots</dc:creator>
		<pubDate>Wed, 04 Aug 2010 07:07:37 +0000</pubDate>
		<guid isPermaLink="false">http://freshroots.net/?p=94#comment-631</guid>
		<description>[...] you start where you are and you are appreciating where you are &#8211; right NOW, you can more fully understand where you [...]</description>
		<content:encoded><![CDATA[<p>[...] you start where you are and you are appreciating where you are &#8211; right NOW, you can more fully understand where you [...]</p>
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		<title>Comment on Start where you are by Steve Nicholas</title>
		<link>http://freshroots.net/2010/08/03/start-where-you-are/comment-page-1/#comment-628</link>
		<dc:creator>Steve Nicholas</dc:creator>
		<pubDate>Tue, 03 Aug 2010 14:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://freshroots.net/?p=94#comment-628</guid>
		<description>Great post, Jeannine! No matter where we are, we can always start improving our position, and I really like the way you&#039;ve put this point so simply and directly.</description>
		<content:encoded><![CDATA[<p>Great post, Jeannine! No matter where we are, we can always start improving our position, and I really like the way you&#8217;ve put this point so simply and directly.</p>
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		<title>Comment on Start where you are by Larry Pollock</title>
		<link>http://freshroots.net/2010/08/03/start-where-you-are/comment-page-1/#comment-627</link>
		<dc:creator>Larry Pollock</dc:creator>
		<pubDate>Tue, 03 Aug 2010 14:43:57 +0000</pubDate>
		<guid isPermaLink="false">http://freshroots.net/?p=94#comment-627</guid>
		<description>And that is it. Too many folks are focused on what they don&#039;t have, can&#039;t do, afraid to do, wish they could do, watch others do. 

Who you are right now and where you are at is enough. Where you can go is unlimited but is a journey started with just one small step.</description>
		<content:encoded><![CDATA[<p>And that is it. Too many folks are focused on what they don&#8217;t have, can&#8217;t do, afraid to do, wish they could do, watch others do. </p>
<p>Who you are right now and where you are at is enough. Where you can go is unlimited but is a journey started with just one small step.</p>
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