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	<title>Fresh Roots &#187; Meditation</title>
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	<description>Little-known secrets for health, wealth and fulfillment</description>
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		<title>Appreciation.  What is it really?</title>
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		<pubDate>Wed, 04 Aug 2010 07:07:32 +0000</pubDate>
		<dc:creator>Jeannine Shingler</dc:creator>
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		<category><![CDATA[Personal Development]]></category>

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		<description><![CDATA[Appreciation.  What is it really? How about this definition of the word &#8220;appreciation&#8221;? &#8220;to see the nature of&#8221;  or &#8220;to increase the value of&#8221; When you start where you are and you are appreciating where you are &#8211; right NOW, you can more fully understand where you are.  Often when we do this kind of [...]]]></description>
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		<title>Flowers boost mood and Spring well being</title>
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		<pubDate>Thu, 09 Apr 2009 05:48:13 +0000</pubDate>
		<dc:creator>Jeannine Shingler</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[Did you know that flowers can spring forth feelings of well being and boost your mood? Several studies document what us flower lovers already knew. Receiving flowers makes us feel special and improves our mood. Flowers in our environment uplift and inspire. Somehow when you around flowers you just FEEL better. Have you ever noticed [...]]]></description>
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		<title>Fresh Roots is about re-inventing your world.</title>
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		<pubDate>Sat, 14 Feb 2009 20:34:52 +0000</pubDate>
		<dc:creator>Jeannine Shingler</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutritional Cleansing]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Diet]]></category>
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		<description><![CDATA[There is a saying that we learn best what we teach.]]></description>
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